Who We Are
Patti and Casey are a mother and daughter team and co-owners of Vital Performance.
“Our goal was to open a small fitness studio where people would share camaraderie of working out together, sharing goals, and encouraging one another to overcome their personal fitness challenges."
We focus on providing clients with one-on-one attention and individualized workout plans, i.e. by increasing circulation, improving balance and coordination, pain relief, increased flexibility, agility, and reduction in cellulite.
Our clients often say that they feel rejuvenated after each session. The vibrations are easy on the body and help reduce joint pain and inflammation.
Whether you are looking for an intense cardio strength training workout or stretching and massage, our workouts are beneficial for all ages and fitness levels.